Family Food Fun & Allergy-Friendly

Gluten Free Pasta

To all my allergy sufferers (or mommies of allergy sufferers), I have found another product! I love the Orgran pasta range (and their other products) but I have found another alternative which is slightly more affordable in some shops. In fact, I was lucky enough to find my local Pick ‘n Pay stocking it. It …

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Family Food Fun & Allergy-Friendly

Wheat-free Flapjacks

This is one my family’s favourite recipes. It always turns out great and is perfect for breakfast or a quick snack. The picture shows our Apple and Cinnamon Sugar version (kindly decorated by my dear daughter), we also like to add Honey and my daughter enjoys grated carrot on top. So, really, there is no …

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Family Food Fun & Allergy-Friendly

Wheat-Free Carrot Cake

Well, to be honest, this is a wheat-free, egg-free and soya-free Carrot Cake. My daughter just loves it! Ingredients: 1 cup Oil 1 1/4 cups Sugar Egg replacement for 2 eggs 2 cups shredded carrots 1 1/2 cups crushed pineapple 2 cups Glutagon Flour or Gluten-Free Flour mix 2 teaspoons Baking/Bicarbonate of soda 1 teaspoon salt 2 teaspoons cinnamon Directions Preheat the oven to 180 …

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Family Food Fun & Allergy-Friendly

Treats for kids with Allergies

While I have created, found, dreamed up some fabulous treats for my family, sometimes…just sometimes…it is nice to purchase something from the store that is safe and that they will enjoy. Wellness Warehouse has some great treats, if you are in Cape Town. If not, I see that you can also shop online and have …

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Family Food Fun & Allergy-Friendly

Cupcakes for Allergy Sufferers

For fun and delicious Gluten-Free, Egg-Free, Soya-Free Cupcakes, try this recipe! I have searched all over the internet for a great cupcake recipe that my daughter can enjoy and I do have a really great book that has some good recipes but I have yet to find one that turns out just right… …so taking ideas from all …

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