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MMR Vaccine

MMR stands for Measles, Mumps & Rubella (sometimes referred to as German Measles). Vaccines against Measles, Mumps and Rubella are often given together at 15 months (instead of the Measles…

Easy Exercises for Moms and Dads

Recently, I wrote an article on how to incorporate exercise as part of your daily life (https://familytreasures.co.za/2012/09/making-exercise-part-of-your-daily-life). Here are some ideas of easy exercises that you can do in or near to home. Firstly,…