Kids

How to get organised: Step 1

As Oprah said, your home should “rise up to meet you”. Do you feel like it does that when you arrive home? Or is it the opposite? Having a disorganised home wastes a lot of time, creates stress and frustration, makes it difficult to spend time with the people you love and may be unhygienic in …

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Heart, Soul and Mind

Planting Seeds

We have all heard the saying “You reap what you sow” but I have been given the opportunity to look at it from a different angle recently when we harvested our first potatoes from our garden. Gardening is hard and you are not always guaranteed results but here is the clincher: You can’t reap what …

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Heart, Soul and Mind

10 Tips for a Beautiful Life

I got this from a friend and thought it was too nice not to share. Take a 10-30 minute walk every day and while you walk, SMILE. It is the ultimate antidepressant. Sit in silence for at least 10 minutes each day. When you wake up in the morning, pray for guidance for your purpose that …

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Heart, Soul and Mind

Finding Balance

Finding balance in life and family is always a struggle for most people but most especially moms and then there is the “mom guilt” that many suffer when they fall short of being that “superwoman”. Here are some things that we all should remember and implement in our lives. 1. It is never too late …

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Heart, Soul and Mind

Be You

Thought for the day – Thanks Oprah! “Stop censoring your actions. Be you—the only you there is. No one else is qualified for the job. Have fun, have a sense of humor and have a million laughs. Be an optimist; be the person you were as a child. Do something new, exciting and different. Look …

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