Resolutions to make us Happy in the New Year!

It is the beginning of a new year and it feels like just yesterday when I was making goals for 2014. It’s now 2015…it’s a new year. I find myself delaying goal setting and making resolutions, in part because I want them to be really meaningful. I know if I just spew out some half-hearted goals, they won’t […]

Chewing on Muesli

Yesterday was my mother-in-law’s birthday and we met together at a restaurant to celebrate another year with her. My in-law’s are very quick to pick up on things and always leave us in stitches. We were discussing my latest health kick and I was saying how I was getting used to eating Low GI Muesli […]