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Gestational Diabetes

If you managed to get through the first three months (or in my case, the first five) of mood swings, nausea, vomiting, forgetfulness, vivid dreams and everything else you had to endure; you may think you may think you can sit back, relax, indulge in all your food cravings and enjoy the rest of your […]

What NOT to eat during pregnancy

‘I’m Pregnant!’ you announce to the world and world comes back to you with an overload of advice. Moms and grans, sisters and aunts all have something to say. “No Pineapple!” “No Cheese!” “No Fish, oh please!” There are a few things, however, that you should avoid. We shall take a closer look at these […]