Heart, Soul and Mind

Let it go!

No, this is not a frozen reference and I’m not going to be bursting out in song any time soon…Okay, maybe just a little…have your […]

Heart, Soul and Mind

Love yourself!

The world is an interesting place. We have so many different experiences, meet so many different people and we each navigate our life journey differently. […]

Heart, Soul and Mind

Hello 2018

Here we go! Happy New Year to all of you! It’s the first week of my 52 blog posts. It’s also new year and a […]