Heart, Soul and Mind

Week 24: Santa Shoebox Project

I am sure that by now you have heard about the Santa Shoebox Project. It is a really easy way to get involved in a small way that makes a big difference. This year they will be opening pledges one month earlier. The Santa Shoebox Project is officially a “tween”! At 12-years old, South Africa’s …

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Heart, Soul and Mind

Week 13: A Note to my Bestie

‘Oh, you’re the best friends anybody ever had. And it’s funny, but I feel as if I’d known you all the time, but I couldn’t have, could I?’ – Dorothy, The Wizard Of Oz How wonderful are friends? Friends make life meaningful and become like one of the family. I love my close friends. Nothing …

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Heart, Soul and Mind

Week 10: Let it go!

No, this is not a frozen reference and I’m not going to be bursting out in song any time soon…Okay, maybe just a little…have your moment…  The cold never bothered me anyway I could instead give you list of whys and how tos but instead let me leave you with this… Whatever is stopping you …

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Heart, Soul and Mind

Week 8: What motivates you?

Please share your ideas or your own experiences or even just a “whoop whoop” below. I love to hear from you and according to Walter that means I may be more motivated for the next 44 weeks I have left! Lately, I’ve been thinking about what drives and motivates us. For each person, that will …

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Heart, Soul and Mind

Week 6: Love yourself!

The world is an interesting place. We have so many different experiences, meet so many different people and we each navigate our life journey differently. Learning to understand one another is a wonderful, though sometimes difficult, process.  If you are someone who is more sensitive and can pick up on others emotions and feelings, it …

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Heart, Soul and Mind

Week 4: And so it begins…

Sorry, I guess that sounded a little ominous. This month I started the first week of my studies. Studying again, am I ready for this? I am not sure…but we will soon find out. In a couple of weeks, I may be crying and asking “What have I done?!”, haha. Today is also another special …

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Heart, Soul and Mind

Week 2: Sneaking in…

Life…wow! Only the 2nd week of 2018 and it is already busy. Are you still in holiday mode? I think most people are as they slowly return to their homes and work. We kind of want to let it linger longer, don’t we? We have to get back into our routines and out of our …

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