Heart, Soul and Mind

Moms who Care – #PayItForward

June 3, 2016

I am blessed to belong to a wonderful group of Women in the South Peninsula, Cape Town (in the valley). Some of us are connected on a group on Facebook called “South Peninsula Moms” which was started by Nicole Downes. A wonderful thing happened this week. Nadine van der Westhuizen‎ wanted to “bless a deserving mom” and […]

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Heart, Soul and Mind

From Fear to Hope

January 9, 2016

I wasn’t going to say anything, I am still not sure I will even post this… Over the last few weeks we have been bombarded with reports of online hate and racism. Thankfully there have also been counter posts of love and positivity. I don’t think people like Penny Sparrow are necessarily full of hate. […]

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Kids

Your ultimate weekend?

October 16, 2015

“Oh, I just want what we all want: a comfortable couch, a nice beverage, a weekend of no distractions and a book that will stop time, lift me out of my quotidian existence and alter my thinking forever.” Elizabeth Gilbert

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