fbpx

5 Things to do with the kids this Autumn

Once again, its autumn – some days it feels like summer, other days it’s winter and some! Autumn, however, is the perfect time to have some fun with the kids. Collect Leaves. Children old enough to handle a crayon can make angel faces. Lay a leaf on paper and rub outward with side of crayon, creating […]

Exhausted? 7 Simple tips to Boost your Energy

Are you exhausted? Yeah! Let’s face it – it’s been a long week. Thankfully we have a few holidays around the corner…but until then…here are few ideas to keep you going: Don’t stop moving. Don’t! If you haven’t had enough sleep, you will be lacking energy (which also will make you want to snack on unhealthy things). […]

The Humble Cauliflower

Humble and perhaps plain in its natural state, the cauliflower can be transformed into just about any flavour or texture you ask it to! It is a blank canvas ready to be transformed into a cooking masterpiece. In addition to being really versatile, cauliflower has some wonderful qualities. Here are just a few: It promotes Heart Health: Cauliflower helps […]

How is your emotional metabolism?

Emotional Metabolism? Yes, you heard right! It’s the kind of metabolism we don’t always pay attention to but it may be as important to our health as the food we eat. So, what is emotional metabolism, why is it important and does it have a scientific basis? The answers may surprise you! Emotional Metabolism – […]

Win with FarFaria: Children’s Books for iPad / Android

FarFaria is a new Children’s book app that is available for iPad or Android devices and while there are quite a few apps with children’s books that are available, FarFaria definitely stands out from the crowd. FarFaria is more than just books, it is an adventure! There is a whole little world inside this app and children […]

Billions of people do this job everyday – would you apply?

Mullen, an advertising agency in Boston, posted a fake “Director of Operations” job listing online and in newspapers. The ad got 2.7 million impressions from paid ad placement, but only 24 people responded, according to Ad Week. The company? Rehtom Inc. (read that in reverse!) When the applicants found out just who holds the title […]

Egg replacements for those with Egg Allergies

If you have someone with egg allergies in your household, you will relate to my feelings about eggs. There is nothing quite like baking with eggs. They are like…creamy, binding, taste-exploding wonders but here are a few ideas of what you can replace eggs with when baking in this handy diagram I was sent. I am […]