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Moms who Care – #PayItForward

I am blessed to belong to a wonderful group of Women in the South Peninsula, Cape Town (in the valley). Some of us are connected on a group on Facebook called “South Peninsula Moms” which was started by Nicole Downes. A wonderful thing happened this week. Nadine van der Westhuizen‎ wanted to “bless a deserving mom” and […]


With Privilege comes Responsibility

There is so much anger in South Africa today. Nkosi Sikelel’ iAfrika – Lord Bless Africa! If we continue on this route, think who will benefit. Not the people. Not the youth. This post will be a little all over the place and perhaps a little controversial (not my favourite thing!) but I want to start a […]


Change your life in 90 days

They say it takes 21 days to make or break a habit but 90 days to make a lifestyle change. Usually when we break habits we are merely replacing them with different ones (hopefully better ones), whereas in 90 days – we are looking at changing the way we do things completely. For example, you may […]


From Fear to Hope

I wasn’t going to say anything, I am still not sure I will even post this… Over the last few weeks we have been bombarded with reports of online hate and racism. Thankfully there have also been counter posts of love and positivity. I don’t think people like Penny Sparrow are necessarily full of hate. […]


FREE 2016 Year Planner

As promised, here is the first FREE tool that you can download to organise your life this year! This is a 2016 year planner which you can download and customise in the way that would suit you. It is an excel document so you can really change it to what would work for you (no frustrating […]


My Goals and Resolutions for 2016

I never got around to wishing you a Merry Christmas (so Merry Christmas!) because life has been very busy since we closed. It is been filled with family and friends and what a blessing that is! I am so grateful for the past year and the many life lessons I have learned. Some easier than […]

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